Is this true or false: no pain, no gain | Body Groove
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Look how far we've come! This was a decade ago when Body Groove was a wild idea I shared with my friends at a tiny dance studio in LA. Ten years later, this is a worldwide revolution! | Body Groove
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If you love to dance, but you're not feeling like you're in good shape, try this super-easy dance workout! | Body Groove
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Exercise should be FUN, not painful. Agree? | Body Groove
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439K views · 692 reactions | Look incredible and feel amazing with Body Groove’s most popular dance workout, Delicious Dance. ⁣ ⁣ This is the revolutionary workout that will get you into shape without straining your muscles!⁣ ⁣ Purchase Delicious Dance on DVD today  bodygroove.com/delicious | Body Groove | Facebook
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