All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Upper Middle Back Exercises
Upper-Back Exercises
at Home
Middle Back
Pain Exercises
Mid-
Back Exercises
Exercises for Middle Back
Pain
Upper Back
Pain Exercises
Exercise for Upper Back
Pain Relief
Upper
Body Exercises
Lower Back Exercises
for Women
Best Upper Back
Workout Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Upper-Back Exercises
at Home
Middle Back
Pain Exercises
Mid-
Back Exercises
Exercises for Middle Back
Pain
Upper Back
Pain Exercises
Exercise for Upper Back
Pain Relief
Upper
Body Exercises
Lower Back Exercises
for Women
Best Upper Back
Workout Exercises
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
10 Best Middle Back Exercises for Strength, Mass, and Better Posture
Nov 23, 2022
fitnessvolt.com
The 15 Best Upper Ab Exercises for a Stronger Core | BarBend
Nov 11, 2013
barbend.com
5 No-Equipment Back Exercises That You Can Do Anywhere | BarB
…
Apr 16, 2020
barbend.com
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5M views
Aug 17, 2021
YouTube
Midas Movement
3:06
Mid Back Strengthening Exercises
156.8K views
Aug 31, 2016
YouTube
Ansell Chiropractic Centre
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
341.9K views
Feb 2, 2021
YouTube
yes2next
10:22
10 CABLE EXERCISES FOR A COBRA BACK
871.3K views
Dec 18, 2019
YouTube
Ulisses World
3:01
Resistance Band Exercises for Upper Back
61K views
Mar 6, 2020
YouTube
Vive Health
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
277.1K views
Nov 23, 2020
YouTube
Jessica Valant
11:42
7 Upper Back Stretches For Pain Relief
238.1K views
Dec 12, 2020
YouTube
Bob & Brad
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M views
Sep 4, 2014
YouTube
ATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M views
Mar 7, 2017
YouTube
AskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M views
Sep 16, 2014
YouTube
Michelle Kenway
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M views
Jun 6, 2020
YouTube
Caroline Girvan
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M views
Mar 8, 2021
YouTube
SpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
974.3K views
Nov 30, 2020
YouTube
AskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M views
Mar 16, 2020
YouTube
AskDoctorJo
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL
…
7.8M views
Aug 28, 2017
YouTube
Jeremy Ethier
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
382.6K views
Oct 13, 2020
YouTube
[P]rehab
2:26
How to Relieve Mid Back Pain in Seconds
86.1K views
Feb 22, 2018
YouTube
SpineCare Decompression and Chiropractic Ce…
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.4M views
Aug 7, 2020
YouTube
Calisthenicmovement
6:30
9 Exercises For Upper Back & Trap Thickness
579.3K views
Jan 2, 2018
YouTube
Mike Thurston
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS
…
3.6M views
Oct 18, 2020
YouTube
Studio Jibby
14:16
How to Self Pop Your WHOLE BACK for Instant Pain Relief
8.5M views
Jun 3, 2021
YouTube
SpineCare Decompression and Chiropractic Ce…
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M views
Mar 14, 2021
YouTube
Gravity Transformation - Fat Loss Experts
16:41
10 Best Resistance Band Back Exercises - NO ATTACHING BAND
…
351.1K views
Jun 30, 2018
YouTube
ACHV PEAK
6:28
Stretches For Mid Back Tightness & Stiffness | 3 AMAZING Stretches
19K views
May 19, 2020
YouTube
ConstantlyVariedFitness
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min
…
255.6K views
Oct 10, 2018
YouTube
Jessica Valant
37:29
#044 The Fastest Way to Beat Mid-Back Pain? Try These SSAR Exerc
…
177.9K views
May 16, 2021
YouTube
Dr. Andrea Furlan
See more videos
More like this
Feedback