Gut Buster
Gut Buster
May 21, 2018
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10-Minute Cardio Fat-Blast Workout!
10-Minute Cardio Fat-Blast Workout!
Feb 2, 2022
deniseaustin.com
Rack and Row Rally! Throw this little diddy at the end of any workout for a cardio gut buster. Program Rx 4 rounds for time: 250 meter row 100 ft rack carry Guys 24kg Gals 12/16kg * If you're not comfortable holding a KB in the front rack position, hold 1 bell goblet style. My time was 5:46. Have fun with this one and have an awesome night! Gear: @reebok #finisher #row #kbs #cardio #abs #andyspeer #staydriven #reebokone | Andy Speer
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Rack and Row Rally! Throw this little diddy at the end of any worko…
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El Primo hits an unorthodox Gut Buster! #SantinoBros #WrestlingSchool #ProWrestlingLosAngeles | Santino Bros Wrestling Academy
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