How to Coach the Sumo Deadlift High Pull (Common Faults + Fixes)
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YouTubeCrossFit
How to Coach the Sumo Deadlift High Pull (Common Faults + Fixes)
Master the Sumo Deadlift High Pull (SDLHP) with this comprehensive coaching tutorial. This movement serves as the perfect bridge to Olympic lifting, adding speed and range of motion while building essential pulling mechanics. What You'll Learn: - Proper setup position with foot width and hand placement - Complete movement sequence from deadlift ...
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World Fitness Project on Instagram: "Dating all the way back to the original competitive fitness competition, the 2007 CrossFit Games, the first men’s champion, James Fitzgerald, won the first ever title of “Fittest Man on Earth” despite not winning any one individual workout. @spraguerrrr is in a position to potentially become the first ever World Fitness Project Champion despite not winning either Tour Stop…and he does not need to win the Finals to do it. With a 50-point buffer over second pla
World Fitness Project on Instagram: "Dating all the way back to the original competitive fitness competition, the 2007 CrossFit Games, the first men’s champion, James Fitzgerald, won the first ever title of “Fittest Man on Earth” despite not winning any one individual workout. @spraguerrrr is in a position to potentially become the first ever World Fitness Project Champion despite not winning either Tour Stop…and he does not need to win the Finals to do it. With a 50-point buffer over second pla
Instagramworldfitnessproject
2 days ago