🥶 Think chewing ice is harmless? Think again! Those crunchy cubes may seem refreshing, but they can do serious damage to your teeth. 🦷🚫 When you chew on ice, the extreme cold and hardness put stress on your enamel — the protective outer layer of your teeth. Over time, this can lead to cracks, chips, sensitivity, and even broken fillings or crowns. Once enamel is damaged, it doesn’t grow back, leaving your teeth more vulnerable to decay and discomfort. 😬 If you love that icy crunch, try switc
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