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Your anger isn’t ‘too much.’ It’s untrained. I used to think anger was a character flaw. Like something “good men” should outgrow. But the truth is, anger is mobilizing survival energy. It rises when something in you feels, Disrespected. Cornered. Unseen. Violated. Powerless. The problem isn’t anger. The problem is what happens when a man was never taught how to feel it safely. So he does what most men do. - He either explodes (fight) - Or implodes (freeze → shame → numbness). And here’s the par
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