The Most Effective Back and Shoulder Workout with Dumbbells - The Fitness Phantom
The Most Effective Back and Shoulder Workout with Dumbbell…
Oct 23, 2021
thefitnessphantom.com
13 Best Shoulder Exercises and Workouts for Stronger Delts | BarBend
13 Best Shoulder Exercises and Workouts for Stronger Delts | Bar…
Mar 21, 2023
barbend.com
Wide-Back, Boulder-Shoulder Workout | Chad Hollmer
7:21
Wide-Back, Boulder-Shoulder Workout | Chad Hollmer
600K viewsOct 8, 2015
YouTubeBodybuilding.com
30 Min SHOULDERS AND BACK DUMBBELL WORKOUT | Strength Training
34:19
30 Min SHOULDERS AND BACK DUMBBELL WORKOUT | Strength …
134.2K viewsJan 12, 2023
YouTubeTom Peto Training
12 Minute SEATED Theraband UPPER BODY Workout | Shoulder & Upper Back Strength
12:57
12 Minute SEATED Theraband UPPER BODY Workout | Shoulder …
77.1K viewsSep 30, 2019
YouTubeVanessa B Health TV
Shoulder-Gains Workout | IFBB Pro Jake Alvarez
4:16
Shoulder-Gains Workout | IFBB Pro Jake Alvarez
10.6M viewsSep 25, 2015
YouTubeBodybuilding.com
Beginner Shoulder Workout with Dumbbells in 5 Min
6:38
Beginner Shoulder Workout with Dumbbells in 5 Min
138.2K viewsJun 23, 2022
YouTubeJeffrey Peng MD
4:23
12 Exercises To Build Bigger Back and Shoulders
448.3K viewsOct 16, 2022
YouTubeWORKOUT
8:08
The 💯 Shoulder Workout (MOST EFFECTIVE!)
2.2M viewsSep 25, 2022
YouTubeATHLEAN-X™
10:51
10 Minute Shoulder Mobility Exercises
259.8K viewsJan 30, 2023
YouTubeJessica Valant
6:20
The 3 Best Shoulder Exercises (Do These Everyday!)
1M viewsAug 18, 2022
YouTubeSquat University
9:24
The Best Science-Based DUMBBELL Shoulder Exercises F…
4.5M viewsJul 7, 2019
YouTubeJeremy Ethier
7:53
The Best Shoulder and Back Exercises At Home
517.1K viewsMar 10, 2023
YouTubeWORKOUT
9:11
15 BEST Shoulder Exercises For Growth (And How To Use Them)
1.2M viewsJan 16, 2022
YouTubeJeremy Ethier
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 6, 2021
YouTubeCaroline Girvan
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.4M viewsAug 22, 2020
YouTubeCaroline Girvan
10:44
How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!)
2M viewsDec 13, 2020
YouTubeATHLEAN-X™
6:28
Intense 5 Minute Dumbbell Shoulder Workout
3.1M viewsJan 23, 2017
YouTubeAnabolic Aliens
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
8.2M viewsNov 4, 2018
YouTubeATHLEAN-X™
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
917.5K viewsMay 31, 2021
YouTubeStudio Jibby
14:49
We Tested 17 Shoulder Exercises, These Are Best For Growth
2M viewsNov 27, 2022
YouTubeJeremy Ethier
37:07
Day 27: 30 Min BOULDER SHOULDERS & DELTS Workout […
365.9K viewsFeb 8, 2022
YouTubeTIFF x DAN
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
421.7K viewsFeb 10, 2021
YouTubeFit Gent
10:58
10 Minute Best Shoulder Stretches
211.8K viewsFeb 28, 2022
YouTubeJessica Valant
18:37
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS
3.4M viewsSep 8, 2020
YouTubeCaroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
1.9M viewsDec 1, 2021
YouTubeCaroline Girvan
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
5.8M viewsOct 31, 2021
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder