“Mental Health Matters” Tonight I did an Instagram live with Sharon from Mindview Clinic about Mental Health and well being. We spoke openly and honestly about our experiences and what we do to help us through the bad days. We all get them…. The live is now saved to @mindviewcliniccbt Instagram grid to view or head to my stories where you will find a swipeup link to the chat x #mentalhealthawareness #mentalhealthmatters #gailsrails #mindviewclinic #itsokaynottobeokay | Gails Rails
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