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TikTokitsrainingbpd
Understanding BPD Splitting and Building Awareness
Explore how to recognize BPD splitting and manage overwhelming emotions. Discover practical tips to challenge negative thoughts. #BPD #MentalHealthAwareness jae | bpd recovery + audhd(@itsrainingbpd). original sound - Julian 🥯 ️. Replying to @transcendingthechaos sometimes the hardest part is simply getting over it. getting to the next ...
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happy bpd awareness month & mental health awareness month to everyone else currently fighting battles they can’t always explain.some days it feels impossible to be in this brain. some moments feel like they’ll never end. but we are still here and that means something.this is what bpd can look like. quiet, overwhelming, and invisible to everyone else. be gentle with yourself this month.#bpdrecovery #itsrainingbpd #bpdawarenessmonth #bpdawareness #borderlinepersonalitydisorder | itsrainingbpd
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