A right rib hump is a visible protrusion of the ribs on the right side of the back, often seen when bending forward. It typically indicates spinal rotation and asymmetry, commonly associated with scoliosis. This postural change can affect breathing, balance, and spinal alignment if not addressed early. By targeting spinal stabilizers, back muscles, and the core, we can improve muscular balance and postural control. While it may not fully eliminate the rib hump, strength training can reduce its p
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