9 Ways Suffering Can Lead To Inner Growth And Happiness

“Happiness and suffering are your own creations — mental formations arising within the mind itself. Their main causes are ignorance, desire, and clinging. As long as these roots remain, the repercussions are inevitably painful, and no one can escape them. By living with mindful awareness and accepting this truth, one can gradually move toward genuine happiness.” #សមាធិ #Meditation #កម្ពុជា #cambodia #សុខភាពចិត្ត #HunKhamra #Buddhism #International #Mentalhealth | Bhikkhu Kassapa