Roberta’s Gym on TikTok
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TikTokrobertasgym
Roberta’s Gym on TikTok
Try this intense HIIT workout routine at home to target belly fat and achieve your fitness goals. Join Roberta's Gym and start your journey to a healthier you today!💪 ️ #robertasgym #hiit #hiitworkout #fatburn #weightloss #athomeworkout Roberta’s Gym(@robertasgym). original sound - Roberta’s Gym
44.2K viewsFeb 4, 2023
Roberta Zuniga Workout
Best At-Home Workouts for Muscle Growth
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Best At-Home Workouts for Muscle Growth
TikTokjoseczuniga
23.9K views1 month ago
During my marathon training, I usually have two chest days. One day is focused on incline and the other is focused on decline. Tell maximize my chest grow growth! Every workout ends with cardio mobility and sauna help recover and strengthen my endurance. If I don’t swim, I usually do an incline walk for 20 minutes! #wokroutroutine #gymmotivation #marathontraining
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During my marathon training, I usually have two chest days. One day is focused on incline and the other is focused on decline. Tell maximize my chest grow growth! Every workout ends with cardio mobility and sauna help recover and strengthen my endurance. If I don’t swim, I usually do an incline walk for 20 minutes! #wokroutroutine #gymmotivation #marathontraining
TikTokzunigataylormatthew
94 views1 month ago
What I eat in a day as a gym girl focusing on high protein and balance. Breakfast; Coffee using the brown sugar creamer from Trader Joe’s (IFYKYK) Half a bagel with cottage cheese & overnight oats with strawberries. Morning tea after breakfast (chamomile & mint) Lunch; tuna Pre workout; @ehplabs Oxyshred Dinner; steak, 2 eggs, half avocado, fruit. 🍓 Protein shake Greens- celery juice Night tea before bed (chamomile & mint) #whatieayinaday #fulldayofeats #highprotein #gymgirl
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What I eat in a day as a gym girl focusing on high protein and balance. Breakfast; Coffee using the brown sugar creamer from Trader Joe’s (IFYKYK) Half a bagel with cottage cheese & overnight oats with strawberries. Morning tea after breakfast (chamomile & mint) Lunch; tuna Pre workout; @ehplabs Oxyshred Dinner; steak, 2 eggs, half avocado, fruit. 🍓 Protein shake Greens- celery juice Night tea before bed (chamomile & mint) #whatieayinaday #fulldayofeats #highprotein #gymgirl
TikToksarahizunigaaa
1K views1 month ago
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