How to Transform Your Inner Critic into an Inner Coach — And Be Your Own Spiritual Guide
How to Transform Your Inner Critic into an Inner Coach — And Be Yo…
Nov 3, 2022
yourtango.com
Living With the Inner Critic: 8 Helpful Worksheets (+ PDF)
Living With the Inner Critic: 8 Helpful Worksheets (+ PDF)
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positivepsychology.com
25K views · 310 reactions | Your inner critic doesn’t need to be silenced—it needs better leadership. Read the full article by Ron Carucci here: https://s.hbr.org/46GaHkt | Harvard Business Review | Facebook
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25K views · 310 reactions | Your inner critic doesn’t need to be sile…
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How to Differentiate Between Your Inner Critic and "Being Realistic" - TARA MOHR
How to Differentiate Between Your Inner Critic and "Being Realistic" …
Aug 30, 2012
taramohr.com
Your inner critic isn’t the problem. We all have that voice that whispers, “You’re not enough.” “You messed it up again.” And before you know it, you believe it. Here’s what psychology shows. Your brain learns through repetition. When you repeat a thought, it becomes a habit. And when that habit becomes negative self talk, it quietly turns into a self sabotage mindset. So, instead of trying to silence that voice, give it something new to repeat. Short, three-word mantras like: 👉 “I am enough.”
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