My PT Hub Overview
My PT Hub Overview
3K viewsMar 29, 2018
getapp.com
🎯 Shoulder Exercise Library ⬇️ Want access to my full app with complete workout programs, progress tracking & more exercise libraries? 💬 Comment “APP” below and I’ll send you the link🔥 | Physiotip
0:09
🎯 Shoulder Exercise Library ⬇️ Want access to my full app with comple…
9.4K views5 months ago
FacebookPhysiotip
Unlock your potential to achieve a deeper squat with these 3 hacks! 🏋️‍♂️ 1️⃣ Hip Opener: Ensure your balanced by holding on the rack. Engage your hips, pulling them forward and swaying side to side to open up your hips. 2️⃣ Depth Practice: Perform a Goblet Squat and hold it down at the bottom for at least 10-15 seconds for 10 reps. This practice allows you to get used to being at the deep position so you can squat with more depth. 3️⃣ Heel Elevation for Ankle Limitation: Struggling with ankle
1:13
Unlock your potential to achieve a deeper squat with these 3 hacks! 🏋…
42.4K viewsDec 6, 2023
FacebookMyprotein
Single Leg Squat For Time Assessment - [P]rehab
Single Leg Squat For Time Assessment - [P]rehab
Sep 28, 2023
theprehabguys.com
Forms Feature | My PT Hub Personal Training Software Tutorial
Forms Feature | My PT Hub Personal Training Software Tutorial
1.7K viewsSep 23, 2024
YouTubeMy PT Hub
Split Squat
0:14
Split Squat
436K viewsFeb 7, 2020
YouTubeOPEX Fitness
The Core-Training Workout: Dead Bug
0:15
The Core-Training Workout: Dead Bug
649.1K viewsMar 25, 2019
YouTubeExperienceLifeMag
1:14
How to Do Leg Raises
11.2M viewsJul 1, 2009
YouTubeLIVESTRONG
13:22
Hip Mobility for a PERFECT Squat
740K viewsNov 9, 2019
YouTubeSquat University
1:05
Safe & Effective Glute Workout - Cable Squats
369.3K viewsJun 23, 2014
YouTubeFlexWell
9:45
A Pistol Squat Progression That Actually WORKS (Full Tutorial)
374.7K viewsDec 24, 2019
YouTubeMinus The Gym
10:32
The Secret To Deep Squats: Unlock Your Tibia & Ankle Mobility
844.8K viewsApr 7, 2020
YouTube[P]rehab
14:30
Top Exercises & Stretches After Healed Shoulder Fracture (Humer…
264.1K viewsJul 27, 2018
YouTubeBob & Brad
5:36
How to stretch your shoulders for the low-bar back squat (UPDATED)
125.9K viewsMar 13, 2020
YouTubeHORNSTRENGTH
0:13
My PT Hub - Exercise Library - Lat Pulldown
1 viewsApr 18, 2020
VimeoCarlos Fowler
0:21
My PT Hub Exercise Library - Single Arm Seated Row
16.9K viewsFeb 1, 2016
YouTubeMy PT Hub
0:17
My PT Hub Exercise Library - Dumbbell Chest Press
49.5K viewsFeb 16, 2016
YouTubeMy PT Hub
0:24
My PT Hub Exercise Library - Dynamic Hamstring Stretch
13.9K viewsFeb 1, 2016
YouTubeMy PT Hub
0:10
My PT Hub Exercise Library - Flutter Kicks
8.6K viewsJan 27, 2016
YouTubeMy PT Hub
0:26
Squat into Calf Raise | Exercise Library
1.6K viewsApr 14, 2016
YouTubeOptimal Body Personal Training
0:12
Cable Squats
879 viewsSep 6, 2017
YouTubeMy PT Hub
5:32
My PT Hub - Packages
1.1K viewsAug 1, 2023
YouTubeMy PT Hub
0:14
TRX Squats
13.5K viewsAug 17, 2016
YouTubeMy PT Hub
24:33
PTPFIT | POWERTUBE | Exercise Library
11.8K viewsOct 16, 2021
YouTubeKeren Zumba
0:20
Barbell Sumo Squat
24.6K viewsSep 1, 2017
YouTubeMy PT Hub
0:14
Plie Dumbbell Squat
946 viewsMay 8, 2015
YouTubeMy PT Hub
1:24
Custom Settings | My PT Hub Personal Training Software Tutorial
557 viewsSep 23, 2024
YouTubeMy PT Hub
0:15
Exercise Library: Squats
223.3K viewsAug 7, 2015
YouTubeDAREBEE
1:53
Squat Exercise - Physical Therapy Exercise
15.3K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
0:48
How To: Split Squat
12.2K viewsFeb 16, 2022
YouTubeReload Physical Therapy and Fitness
See more videos
Static thumbnail place holder