Strength Training App - Muscle & Motion | Visual Anatomy & Biomechanics
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Strength Training App - Muscle & Motion | Visual Anatomy & Biomechanics
Home page Understand and explain exercises with confidence Unlock the science of movement with 3D animations that break down every exercise, helping you understand better, train better, and reduce the risk of injuries! Sign up for free Uncertain about which muscles are working in each exercise? Dive deeper into the anatomy and biomechanics of ...
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Anatomy App - Muscle & Motion | Visual Anatomy & Biomechanics
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💪 Hammer Curls: See Your Muscles in Action! 💪 Our cutting-edge animation brings the hammer curl to life, showing exactly how this exercise works to target the brachioradialis. The neutral (hammer/mid) grip positions the brachioradialis as the primary mover, while the brachialis and biceps brachii act as synergists to support elbow flexion. This unique focus makes the hammer curl essential for balanced arm development. 🚀 Unlock the biomechanics of every rep with the Muscle & Motion strength tr
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💪 Hammer Curls: See Your Muscles in Action! 💪 Our cutting-edge animation brings the hammer curl to life, showing exactly how this exercise works to target the brachioradialis. The neutral (hammer/mid) grip positions the brachioradialis as the primary mover, while the brachialis and biceps brachii act as synergists to support elbow flexion. This unique focus makes the hammer curl essential for balanced arm development. 🚀 Unlock the biomechanics of every rep with the Muscle & Motion strength tr
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