Rounded shoulders and forward head posture often shift the resting position of the jaw. In my case, that meant more compression inside the joint. Improving posture reduced the constant background load. Reducing TMJ compression via the jaw, body posture, daily habits and carefully muscle training was life changing to me and now 100’s others. Full research and guided method breakdown is in my eBook (linked). Not medical advice. Always get professionally reviewed. Big hug 🧡 xxx
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