Treino de Mobilidade com Angela Borges
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TikTokangelaborgesoficial
Treino de Mobilidade com Angela Borges
Descubra exercícios de mobilidade para bíceps e tríceps com Angela Borges e Max Titanium. Melhore seu desempenho! #angelaborges #mobilidade #gymtok Angela Borges(@angelaborgesoficial). No Loss - Canon. Tem que ter mobilidade. 👊🏻 @Darc Sport 🏷️ANGELA10 @Max Titanium 🏷️ANGELABORGES #angelaborges #max #mobilidade #gymtok # ...
267.1K viewsSep 2, 2024
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This is exactly what I’d do if I had to start all over again knowing that I know now as a nutritionist and helping 100s women achieve their ideal physique 🔥 If you’re interested in learning more, make sure to hit follow 💕🔥 Angela Borges #weightlossmotivation #mindset #fatlossforwomen #howtoloseweight | Angela Borges
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This is exactly what I’d do if I had to start all over again knowing that I know now as a nutritionist and helping 100s women achieve their ideal physique 🔥 If you’re interested in learning more, make sure to hit follow 💕🔥 Angela Borges #weightlossmotivation #mindset #fatlossforwomen #howtoloseweight | Angela Borges
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💪 You’re training hard… but the scale isn’t moving? Before you add more cardio or cut more calories, you need to listen to this week’s episode. I’m sharing something super personal (and a little surprising!)... how I gained weight after lifting weights consistentlY, and what the data actually showed. 👀 Here’s what you’ll learn inside this episode: - Why exercise alone isn’t the reason you’re not losing weight - The real science behind hunger and energy balance - How to make your workouts work
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