12 Stretches & Exercises for Shoulder Tendonitis
12 Stretches & Exercises for Shoulder Tendonitis
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UPPER ARM PAIN Physiotherapy for upper arm pain typically involves a professional diagnosis to identify the cause, followed by a personalized treatment plan that can include manual therapy, stretching, progressive strengthening exercises, and other modalities like acupuncture. Initial treatments focus on reducing pain and restoring range of motion, while later phases progress to functional and strengthening exercises to improve strength and prevent future injury. | Physio and Wellness
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