How to Hurdle
15:02
How to Hurdle
339.3K views8 months ago
wikiHowJesse Pichardo
🗣️ “There’s a couple of phases, and that’s the first hurdle done” 🗣️ “We’ve seen these games before, they’re very physical” 🗣️ “Mayo are a brilliant team, it was always going to be like that” 🏐 Jim McGuinness reflects on his side knocking Mayo out of the championship | Off The Ball
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🗣️ “There’s a couple of phases, and that’s the first hurdle done” 🗣️ “W…
30.1K views9 months ago
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Understanding HOW & WHEN to make small adjustments is 🔑 … True progression lies in the details. 1. Holding Power Position 2. Actively stepping down underneath your COM on your last two steps before take-Off 3. Speeding up you arm cadence on your run-off the hurdle These are all contributing factors to efficient race execution. Timing ⏱️ tracked by: @ovrperformance | Hurdle Science
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Understanding HOW & WHEN to make small adjustments is 🔑 … Tru…
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