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dehydration can disguise itself as hunger, so drink your water besties! 😅 ESPECIALLY in the warmer weather, if you are a bariatric patient, and if you take antidepressants! OPE TRIPLE THREAT HERE! 👆🏼 but as always, listen to your body and your hunger cues—if you’re truly hungry, have a lil snacky snack! 🫶🏼 #hydration #watergoals #stepgoals #fitness #active #healthtips #lifestyle #funny #bariatric #walkingpad #treadmill #cardio #workout #foodnoise | Jenna Bariatric Bestie
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