Jan 16, 2018 · As a vegan its really important to inform yourself of proper nutrition. I have been vegetarian for 16 years now, had developed a vitamine D and iron deficiency for years without …

Jul 14, 2017 · Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place …

Sep 28, 2017 · Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

Dec 4, 2014 · Hey guys yesterday was 14th day since i stop pmo'd... and i feel its difficult but i will in that no matter how tough it is. my goal is 90 days and i beilive i will thiss.

Aug 12, 2017 · I've came to realize that I can literally adapt to any situation thrown at me due to the severe anxiety pmo has given me. I could be out with my friends and they would get into a club (I'm …

Oct 7, 2014 · I admire you for going 320 days. I followed this thread and I see that you relapsed a few weeks ago but your calendar says 4 days and 1 hour since you last PMO'D. It seems like you've …

Dec 1, 2021 · You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.

May 2, 2020 · Beyond Recovery "MO", masturbation and orgasm discussion. While not particularly on-topic for this recovery-oriented forum, retention, coined from "semen retention," is the act of …

Apr 8, 2013 · Recovery involves abstaining from porn, masturbation, and sometimes even sex for a period of time (this is often referred to as a "reboot"). This often lasts a month, sometimes up to …

Apr 26, 2020 · Maybe you feel that way because you put a lot of weight in what people think about you. Probably your self esteem is low and you looks for people approval all the time. if you are proud of …