Across the NFL, NHL, NBA, MLB, and MLS, FMS-trained fitness, healthcare, and performance professionals help teams pinpoint movement limitations, lower injury risk, and improve player …

The FMS is our tool for standardized movement screening to see how an individual, no matter their age, is moving in everyday life. It takes into account both mobility and stability and equips the professional …

With the FMS Academy, you'll unlock over 80 hours of online education and exclusive access to our monthly live discussion groups, partner discounts, our complete exercise library and access to those …

Renew your FMS AcademyFor just {{amountToQualify | currency('USD')}} more, unlock ALL 40 courses and $1,000s in member savings with an FMS Academy Membership. Renew Now

Your journey through our system starts with the Movement Experience and FMS Level 1 where you will optimize your understanding of movement and how setting a baseline can positively impact it.

The FMS Level 1 Online Course gives you the tools to set a reliable movement baseline—giving you the confidence to make smarter, more effective training and programming decisions.

While we may have kicked off the movement over 20 years ago, the FMS global community propels our mission to the next level. To paraphrase Gray Cook, “let’s play to our strengths, work on our …

Why the SFMA Level 1? Proper diagnosis is the first step to effective treatment. This course teaches our movement based diagnostic system and provides healthcare professionals with an efficient and …

Breathing Case Study Discussion Group Series FCS FMS FMS Insights FMS Live FMS Pod Casts FMS Pro Tips Indian Clubs SFMA SFMA Insights Symmio Table Talk Series The System Video Webinar …

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