Sep 13, 2005 · will intense cardio stop me increasing strength? hi guys, i started college again today and decided that i would like to enroll on a rugby academy course, its 5 days a week, …

Dec 19, 2006 · Personally I detect you are coming at this all from the wrong angle anyway; you want to lift weights to be a pro bodybuilder? Nuts. Just aim to get progressively bigger and …

Mar 29, 2002 · The most popular bodybuilding message boards! You were speaking of maintaining, and perhaps building muscle mass without losing the definition and vascularity …

Sep 4, 2011 · Community Forum Actions Quick Links Forum » Specifically For You » Personal Trainers Section » stretching weakens your muscles...disxuss Page 1 of 2 1 2 Last Results 1 …

Apr 19, 2011 · I still believe Ronnie is the most aesthetic bodybuilder to ever live. I don't think anyone could look as good at his height/weight. A person of slightly lesser aesthetics would …

Apr 29, 2009 · dropping weight during set of curls when doing teh bicept curlz, i do a weight, then the next set i have to lower the weight to stay in the rep range. i rest about a minute between …

Nov 23, 2010 · The most popular bodybuilding message boards! The Betancourt Chewies are just a creatine supplement with a new way to deliver them. I just took my first serving a few …

Dec 28, 2003 · Is this a good workout? I've been doing a bodybuilding workout for quite awhile now, and I think it's time for a change. How does this sound for a workout? I look in Arnold …

Jan 11, 2013 · Long-term muscle fatigue and plateaus? Hey there I'm new to forums, so I'm sorry if I didn't post this correctly, but hopefully I did. Also, this is probably going to be a long post, …

Nov 25, 2013 · The most popular bodybuilding message boards!