Aug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

There are a total of 47 Vitamins that have been compiled and organized in this comprehensive list. The selection includes only recognized vitamins — vitamin A; the eight B vitamins listed individually; …

This article provides a comprehensive list of all vitamins, categorized by type (fat-soluble and water-soluble), along with their primary functions in the body. Learn about the importance of each vitamin …

At Vitamin Brands™, we’ve compiled the most comprehensive, expert-backed guide to all 13 essential vitamins, their benefits, food sources, and smart supplementation tips for 2025.

The DRIs are specific to age, gender, and life stages, and cover more than 40 nutrient substances. The guidelines are based on available reports of deficiency and toxicity of each nutrient. Learn more …

The charts below list the important vitamins and minerals required for your overall well-being and describe their functions, their sources, what can happen when you don’t get enough

Jan 21, 2025 · There are 13 essential vitamins. This means that these vitamins are required for the body to work properly. They are: Vitamins are grouped into two categories: Fat-soluble vitamins are stored …

These include vitamins, minerals, herbs and botanicals, probiotics, and more. Many of these resources are available in versions written for health professionals and for consumers (in both English and …

Plus, we’ll give you a complete list of all the vitamins and minerals, what they do, how much you need, signs of deficiency, and what foods to get them from. If you’re only interested in a specific vitamin or …

Simply search our A-Z by name or filter the list by type e.g. vitamin, mineral, botanical, essential fat. Find out the facts about vitamins, minerals and other food supplements, and the role they play in …