
Panic Disorder: Answers to your most important questions
Oct 29, 2008 · Panic disorder is a highly treatable condition that involves panic attack symptoms such as a racing heart, difficulty breathing, dizziness, chocking and hot flashes.
Short, intensive cognitive behavioral therapy can ease panic disorder
Nov 1, 2025 · Key points Panic disorder is marked by recurring panic attacks as well as ongoing fear of these attacks. Medications and cognitive therapies are the first-line treatments for panic disorder. …
My Anxious Mind - American Psychological Association (APA)
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic is a marvelous book for teens who feel anxious or shy sometimes or find that anxiety or shyness is becoming too frequent and too …
Understanding anticipatory anxiety during key life transitions
Jan 16, 2025 · Key points Graduation season brings both excitement and anxiety as individuals face transitions and uncertainties that can often lead to anticipatory anxiety, which can manifest in …
Cognitive Therapy for Panic Disorder
In Cognitive Therapy for Panic Disorder, Dr. David M. Clark demonstrates a brief therapy for alleviating this debilitating anxiety disorder.
An alternative is the individualized case formulation approach to the delivery of CBT. This approach is illustrated in Cognitive–Behavioral Therapy for Clients With Anxiety and Panic, a new training DVD in …
What to Do When You Panic - American Psychological Association (APA)
Dec 17, 2025 · Can kids learn to turn panic into personal power? Yes—and this workbook shows them how! Life can feel overwhelming—especially when panic strikes out of nowhere. Racing heart, shaky …
Anxiety and Related Disorders
The course will then move on to discuss the diagnostic criteria common to all anxiety-related disorders before covering specific criteria for generalized anxiety disorder, panic disorder, social anxiety …
Stress effects on the body - American Psychological Association (APA)
Nov 1, 2018 · Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems.
How psychologists help with anxiety disorders
Oct 1, 2016 · Anxiety disorders can severely impair a person’s ability to function at work, school, and in social situations and can interfere with a person’s relationships.