Mindmachines.com has introduced the ROSHIwave IN-SIGHT Mind Machine, a portable device that employs disentrainment technology ...

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

I’m a Buddhist monk — meditating every day has left me with no stress and more resilience’ - WORLD MEDITATION DAY: December ...

As the morning sun filters through the quiet halls of a post-primary monastic school in Dala township, Yangon region, 14-year ...

The Morarji Desai National Institute of Yoga celebrated World Meditation Day by hosting meditation sessions that highlighted the merger of ancient Yogic wisdom and modern medicine in combating stress.

You don’t need to sit in silence for 30 minutes to get the benefits of meditation. A leading biologist says just a few ...

Anger management is one of the key concerns of every individual. In a time, where outburst of emotion usually gets channelised in the form of anger has raised concern. Anger often feels like a sudden ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read on as doctor highlights how practices like mindfulness, Metta, body scans ...

Meditation was once mainly practiced in religious or retreat settings. It is now commonly used in workplace initiatives, wellness applications, and therapeutic programs. According to Van Dam, ...

NP, an XR (Extended Reality) content company, announced on November 10 that it has officially launched an updated version of its XR meditation app 'Mua (MUA)' featuring emotion inference AI. The ...