Now, new research suggests that these mentally passive habits might increase your risk of dementia. It also shows how simple ...

Discover five simple, science-backed habits that can boost sleep, energy, focus, and overall health—without relying on ...

This is how skincare routines can support mental health, reduce stress, and promote well-being through simple self-care ...

So why is it, exactly, that we seemingly never forget how to push the pedals and ride? On the surface, remembering a skill ...

Bryan Johnson challenges the common advice of post-meal walking, suggesting short bursts of exercises like squats may be more effective for blood sugar control. Backed by research, frequent ...

Regular participation in the arts improves cognition, lowers blood pressure and reduces stress, according to "Art Cure: The ...

If you have ever tried to get work done only to find your cat suddenly occupying your laptop keyboard as if it were the most ...

Entrepreneur Bryan Johnson says high-intensity micro-exercises, such as 10 squats, are more effective for metabolic health than traditional post-meal walks.

The Elecsys NfL blood test detects neuroaxonal damage associated with neuroinflammation in adults diagnosed with relapsing ...

Basics like sleep, light exposure, hydration, and attention management have outsize effects relative to effort. Simple habits ...

Dr Kiggundu (1969–2026), the legendary plant biotechnologist, leaves behind not only a compelling body of agricultural ...

For people with severe motor impairments, a simple conversation can take minutes instead of seconds. Assistant Professor of Computer Science Dylan Gaines is developing technology to change that, ...