Folate is essential for red blood cell formation, DNA synthesis and reproductive health. Folic acid is the supplemental form of folate, which is sometimes needed to prevent deficiency. Women of ...

Genetic alterations lie at the heart of cancer development, but scientists may have been overlooking a powerful driver of ...

California will require folic acid in tortillas and corn masa products by 2026 and will ban non-essential cat declawing ...

Genetic alterations lie at the heart of cancer development, but scientists may have been overlooking a powerful driver of these changes—the everyday nutrients that feed our cells.

Here, a dietitian talks us through the science behind the new policy that makes folic acid fortification mandatory in ...

Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.

Assembly Bill 1830 requires that corn masa flour and wet corn masa products contain a specified amount of folic acid ...

Folate supports red blood cell production and helps prevent neural tube defects. You can take folic acid any time of day—consistency matters most. Check with your provider if you’re on medications ...

Discover why tailored nutrition is crucial for women at every age to address unique health challenges and nutrient needs.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Chickpeas offer steady energy and lasting fullness. Their mix of fiber ...

Iodine, which supports thyroid function, and omega-3 fatty acids are important for embryo development, are also commonly ...