I asked fitness expert Dr. Femi Betiku to share more about the problems with a weak core for runners. A weak core means a ...

What Is a Weak Sister? "Weak sister" is a slang term for an element that undermines an entire system. The term can either refer to a single individual or a specialized group that is considered to be ...

In 1973, Mark Granovetter, a Harvard-trained sociology Ph.D., posited that “weak ties” were far more beneficial to people looking to capitalize on social networks than strong ties. In essence, a ...

A weak or absent pulse can signal a medical emergency, such as cardiogenic shock or cardiac arrest. Without prompt medical treatment, both conditions can result in death. A person may have a weak ...

We all want to maximise the benefits of our strength training sessions and know the secrets behind some of the industry’s pros. In her latest column, personal trainer, sports therapist and Nike Global ...

People are only as strong as they believe themselves to be. Mentally strong people trust themselves to make decisions that will lead them in the direction of the life they want to live. And there are ...

Scientists discovered Earth’s magnetic field is weakening over the Atlantic Ocean, but what does that mean for life on the ...

If you’ve ever had a strong emotion like love take hold of you all of a sudden, you likely understand why people may describe the experience as going weak at the knees—especially around objects of ...

In my post last week, I wrote that "weak evidence is still better than no evidence." The statement prompted some thoughtful comments from readers: I find that weak evidence is often worse than no ...

We harp on the fundamentals a lot around here — and for good reason. The fundamentals are the building blocks for success and are crucial to nail if you’re serious about improvement. One fundamental ...

Graduate of Sam Houston State University -- Class of 2011 B.A. in History, minored in Political Science I have lived in the Houston TX area my whole life; love the winters...hate the summers. I have ...