For Gen Z, setting New Year goals has evolved into creating vision boards—a visual tool combining images, words, and symbols to manifest ambitions and cultivate a positive mindset.

I’m a big believer in the power of creating a visual “action board.” Doing so can prime your brain to grasp opportunities that’ll help you create the life you want. Visualization allows you to harness ...

A stressed-out brain can’t solve your problems. Neuroscience says that psychological distance will help. This recorded visualization will walk you through it. We’ve all experienced the phenomenon; we ...

Successful founders are moving beyond data analysis, embracing visualization and intuition for business success. Like Olympic athletes, they use mental rehearsal to rewire their brains, trusting gut ...

Professor, Vice Chair of Basic Research, Departments of Neurosurgery and Neuroscience, Director of the Core for Advanced MRI, Baylor College of Medicine Direct recording of neural activity from the ...

What do you want your life to look like a year from now? For many years, my new year’s resolution was to drink less alcohol in the upcoming year. Like many people who struggle with drinking, I knew I ...