Finding the right trail running shoe is all about balance. You want good grip and stability on uneven terrain, but also low ...

Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and arduous miles. The right shoe should make you feel like you can keep going ...

No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps into ticking time bombs. Well, the rumours are true. Welcome to your new ...

On the afternoon of Saturday, September 2, 2023, history was made on the streets of Chamonix, the French town beneath Mont Blanc, Western Europe’s highest mountain. A partisan crowd had reached fever ...

Many brands have now released a trail super-shoe, one that borrows foam and other technical details from the best carbon plate road shoes and translates these for the trails. However, even the most ...

For most of my adult life, I jogged just for the fun of it. But after I fell in with a bad crowd at age 56, I started training and racing (thanks, guys!). Today, at age 71, I run track, cross country, ...

Despite the prominence and growth of ultra-trail running events in recent years, there remains limited research investigating the physiological effects of such extreme distances and the intricate ...

After years of hosting fan-favorite races like the Breck Epic and Race Breck’s Firecracker 50, Summit County is getting a new ultramarathon trail running event — the Summit 200. Race directors Chase ...

Learn more about the impact ultramarathon running has on red blood cells and how it may do more harm than good for the body.