Adrienne Bawa pulled into the parking lot of the First Congregational Church of L.A., her seven-seater Volvo filled with fabric, gongs and lights. It was two hours before the registered nurse and ...

A nice, warm bubble bath might help you relieve anxiety, but what about a bath made of sound? An ancient healing practice, a sound bath involves crystal singing bowls and chimes that literally bathe ...

This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...

The practice of sound healing, including sound baths, has not been widely studied. But limited research does suggest that it may provide some benefits, at least in the moment. We asked experts about ...

Have you ever tried meditating, doing yoga, or another therapeutic exercise to balance and heal the mind and body? While those are all great ways to relieve stress, anxiety and depression, there is ...

Imagine getting a massage but for your brain and nervous system. That's kind of what a sound bath is — loosely akin to yoga and a stepping stone to meditation. The ultimate goal is to help the body ...