If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad ...

Your feet take the brunt of your weight all day long. Therefore, an issue with them can be detrimental to your overall health and mobility. Flat feet, specifically, can lead to a host of problems, ...

Nearly 1.5 billion people around the globe (including Elvis Costello and Elton John) suffer from flat feet, a condition in which the arch of the foot is virtually non-existent. Not only can this make ...

I tried the new Rothy’s D’Orsay Point flats: sustainable, machine-washable ballet flats that deliver more of the comfort and flexibility we’ve come to appreciate from the brand. The $149 pair just ...

Meghan Markle, shown with husband Prince Harry, tools around the 2023 Invictus Games while wearing ballet flats this month. AFP via Getty Images Last week, Meghan Markle even marked her visit to the ...

Arch support is a non-negotiable in all footwear, regardless of foot type, serving as a critical component in helping the foot maintain optimal alignment with each stride. But when it comes to the ...

Running is an ideal way to sustain physical health and fitness. However, selecting suitable running shoes might be challenging for those with flat feet. Flat feet, also known as fallen arches, can ...