Wired headphones are surging in popularity, but they are much less useful for runners than wireless buds.

With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

For Austin runners who wish their carb-loading could continue through the run itself, there's the brand-new Austin Bakery Run ...

Buxton said she ran her first Deseret News 10K in 1985 when her husband got her into running. "He trained me and said, 'OK, now we're going to go 3 miles and then 4,'" Buxton recalled. "We usually ...

There’s no doubt that running is popular in the Lehigh Valley, with numerous road races taking place throughout the year. The Lehigh Gap Nature Center (LGNC), however, offers a distinctly different ...

STRAWBERRY PLAINS, Tenn. (WATE) — Knoxville track club hit the ground running Saturday morning at the Valentines Day Half ...

This year’s Fradley 10K is set to get a whole lot leafier, as local Lichfield based, Florette, one of the UK’s leading prepared salad brands, has been confirmed as the headline sponsor. The ...