The hippocampus is a crucial part of the brain that plays a role in memory and learning, especially in remembering directions ...

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Almost everything I thought I knew about right and left brain activity has been stood on its head (so to speak!) by a recent article in my local newspaper. I knew that left-brain dominant people ...

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Cognitive training boosts memory and ...