This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DENVER — We are nearly one full month into ...

SAN ANTONIO — Fists and drops of sweat are flying in a small mirrored room at inBalance San Antonio as seven women shuffle their feet and jab at the air. It looks like a boxing workout until, without ...

SOUTH EUCLID, Ohio -- Cars and trucks aren't the only things available as hybrids these days. Workouts, too, now come in that form. It's a good thing, too. Just as hybrid vehicles get better gas ...

is not only certified to teach Piloxing since February, but just achieved her Elite Piloxing Instructor status May 22. PILOXING is a fitness program that blends the best of Pilates, boxing and dance ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Piloxing cardio fusion incorporates fitness ...

Mirror photo by Gary M. Baranec Rob Laubenstein of Altoona, center, takes part in a fitness routine at The Groove Fitness Studio in Altoona last week. (Editor’s note: This is part of an occasional ...

Looking like a lithe boxer in training, Krystal Kettler jabs at the air with her fists, throwing in alternating high kicks, as a group of women follows in unison behind her. She's leading a ...

I love the concept of hybrid sports. Fitness has become so innovative that every few months seems to bring a new offspring sport. Piloxing is one I had never heard of before a few weeks ago. I bet you ...

Yep, it's called Piloxing. "People love a workout, they want to walk out sweating," said Sabrina Nieves-Greenstein, a fitness instructor. Well you are soaking wet after just a few minutes in Sabrina's ...