Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. I've been using my nexace — a home reformer ...

If you’re a Pilates princess, you already know why a reformer is the answer to a low-impact, strength-boosting workout. However, if you’re a newbie, allow us to school you: It’s a machine that ...

Reformer Pilates at home doesn't require the same investment in equipment or studio visits, but you can still reap the ...

Pilates isn’t just a class — it’s a lifestyle. For those who believe that practice never truly ends, it’s worth investing in a Pilates reformer machine for your home. Unlike mat Pilates, where the ...

If, like Jennifer Aniston and Harry Styles, you’re a dedicated reformer Pilates fan, you’ll already know all about the many benefits. It offers a low-impact, strength-boosting workout that’s been ...

A Reformer Pilates machine takes your workout to the next level by adding resistance, improving flexibility, and enhancing core strength. However, to fully benefit from a Reformer, it’s important to ...

If you don’t have the money or time for expensive Pilates classes, build your own studio at home with gear we’ve tested and trust.

With all the metal and springs, balls and hoops, a room at Well Body Pilates can be a bit overwhelming. "People walk in and ask if it's a torture chamber. They don't know what's going on," said ...