A great paddleboard should have these three qualities: stability, maneuverability and durability. On top of that, most people also look for a good return on their investment. The Breeze Aero from Bote ...

LUDINGTON, Mich. — Paddleboarder Katniss Paris from Ludington rose to the top of her sport last year, winning a world championship title. However, this October, her reign could be at risk. She’s ...

Stand up paddleboarding (SUP) has quickly become a popular water sport almost anyone can do. Not sure which board to pick? We've got you covered. If you'd rather make your own paddleboard, check out ...

When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

Bear Grylls may be infamous for ditching the outdoors for the comforts of a fancy hotel, but he is working on an interesting solution for people that actually enjoy spending the night outside. In ...

Sheila Baylis is the former editor for PEOPLE's health vertical. She left the brand in 2023. What Is It: Paddleboard yoga is just what it sounds like — yoga on a paddleboard! Jill Wheeler’s Wellfit ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...