If you have been struggling to fall asleep over the past few nights, tossing and turning in bed, you’re not alone. While many of us enjoy the gorgeous sunny days, the muggy evenings are a different ...

How can homeowners know if the air in their home feels right and is actually healthy to breathe? According to a HelloNation ...

Typically it's during summer that we're most concerned about our sleeping environment. Although sticky sheets and hot pillows are a concern of the past (for now, at least), our bedroom conditions are ...

Naturepedic reports that dry winter air affects sleep quality and health; maintaining humidity helps improve comfort and ...