I'll be honest. Vague phrases like "inner balance," "emotional resilience," and "coherence zone," all of which HeartMath uses to describe its new heart rate monitor and corresponding app, aggravate me ...
The not-yet-released Inner Balance Lightning dongle. Image courtesy of HeartMath. The Inner Balance system pairs a $99 dongle/earclip sensor with an accompanying app with the goal of training its ...
For a while on Nov. 5, a ballroom in the Renaissance Cleveland Hotel filled with the sounds of about 100 heartbeats. The effect wasn't quite the rhythmic drum-circle thumping that you might expect. In ...
With an inConspicuous heart rate sensor clipped to your earlobe and a very intuitive, free app at your fingertips, the Inner Balance trainer is a simple and practical way to reduce everyday stress ...
During the month of November, join the Ombuds Office and the College of Arts and Sciences for a four-part virtual workshop series. HeartMath® is an evidence-based program that teaches practical, in ...
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