Fermented foods have been staples in traditional diets for centuries — but modern science is finally catching up to why they’ve stood the test of time. From supporting digestion to sharpening mental ...

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

Protecting your brain health isn't just about adding "superfoods"—it's about identifying the everyday culprits that quietly ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.

A physiology researcher believes a better understanding of the gut-brain connection can help explain dietary choices and lead to strategies for altering food preferences. A University of Arizona ...