Tai Chi classes with a certified instructor will begin on Saturday, Sept. 13, and will take place from 6 to 7 p.m. at Sharon’s School of Dance. The cost is $5 at the door. No registration is required.

One recent Wednesday night in Atlanta, dozens of people gathered in a studio space armed with water bottles, hand fans, towels and an expectation to be in sync. There were hugs among the regulars ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...