Not long ago, we played golf balls composed of materials not out of place at Office Depot or Cinnabon. Thankfully, a more solid idea emerged. The post How solid-core golf balls changed the game ...

When we were kids, before we knew what golf balls were really for, much delight could be gathered with an old Titleist and a hacksaw. (Go ahead; deny it if you can.) Gee, those windings seemed to go ...

Posture is perhaps the most important building block in the golf swing. Without it, you could be afflicted by topped balls, low ball flight and lost distance. One way to combat these tendencies is to ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

Welcome to week 5 of our series Core Stretch for Your Game. With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we are using a new ...

The weakest part of most golfers' bodies is the part they need most: the core. Without strong, pliable muscles in your stomach, hips, butt and lower back, you can't make a golf swing that is both ...