For the study, the researchers analysed whether timing an individual's overnight fast to match their natural sleep wake cycle ...
A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast ...
Researchers discovered that stopping food at least three hours before bed and slightly lengthening an overnight fast improved ...
Health disparities are seen in the prevalence of cardiometabolic diseases by disaggregated racial and ethnic subgroups, according to research published in the Jan. 25 issue of the U.S. Centers for ...
Middle-aged and older adults who extended their overnight fast to 13–16 hours and avoided food 3 hours before bedtime showed ...
As payers look for solutions to prevent and better manage costly chronic diseases like heart disease and CKD, understanding and supporting members’ cardiometabolic health is critical. This includes ...
Obesity was “strongly” associated with 16 major health conditions, with an increasing prevalence across body mass index (BMI) categories in most cases, a new longitudinal cohort study revealed. “The ...
Roughly 37% of new dementia cases in older Americans may be linked to diseases that begin outside the brain, according to a ...
Please provide your email address to receive an email when new articles are posted on . Days of extreme heat were linked to increased mortality risk among veterans with cardiometabolic disease. These ...
Adolescents and young adults whose families have cardiometabolic disease are more likely than those without a family history to have left ventricular hypertrophy, with the prevalence growing fourfold ...
The time you eat could have a significant impact on your heart health ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study suggests that consuming a moderate amount ...