The previous article (June 2021) in this series showed that with an increase in swimming velocity, there was a decrease in the time duration of all four phases of the stroke cycle for all four strokes ...
Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...
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The Physical Demands of Swimming: Injuries, Technique and Staying Efficient in the Water
This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for avoiding overuse injuries. Former competitors break down flip turns, stroke ...
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