To be successful in today's fast-paced life, it is very important to have good memory and mental health. While people try to sharpen their brain with exercise and brain games, your diet also plays a ...

KUTV — Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental wellbeing. Dr. Jazmin Mogavero, a cognitive neuroscientist with University of ...

New research reveals a powerful connection between gut health and cognitive function—offering hope for better brain aging.

The relationship between physical activity and cognitive function has taken on new dimensions, with emerging research revealing that even minimal movement can produce substantial improvements in ...

Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...

Add Yahoo as a preferred source to see more of our stories on Google. New research shows that just 15 more minutes of rest can sharpen teen thinking skills and improve brain health, even without ...

It happens like clockwork. Around 2 or 3 p.m., energy levels plummet, concentration wavers, and productivity nosedives. This mid-afternoon slump affects nearly everyone, regardless of how well they’ve ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Many of us have heard of a proposed artificial intelligence data center in their area. The realization is really starting to hit home that the data centers are a serious drain on the local resources, ...

Humans throughout the ages have realized that physical activity leads to creative thinking, new ideas, innovation, and optimum cognitive function. Modern neuroscience has confirmed that moving your ...

Joe Altieri is the CIO at RiteScreen and the Inventor of FlexScreen, the cutting-edge innovation revolutionizing the window industry. In a world full of noise where it sometimes feels like no one is ...

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, even a short change in bedtime can shape brain development and thinking skills ...