Barefoot running involves foregoing modern heavily-cushioned footwear, and either running completely unshod, or with barefoot running shoes that let you feel the ground beneath your toes while ...

Add Yahoo as a preferred source to see more of our stories on Google. Running a marathon wearing supportive running shoes is an accomplishment, and so is crossing the finish line barefoot. Running is ...

Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...

If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad ...

People might think they're crazy, but barefoot runners, even those who pursue punishing marathons sans shoes, say that freeing your feet from the confines of a sneak is just as God and nature intended ...

I've been a fan of barefoot-style shoes since I first tried them years ago. There is something primal about walking barefoot outside – the sensation is like no other. However, as much as I like the ...

Minimalist shoes, also known as barefoot shoes, can be a good choice for some runners. But they are not right for everyone. You need to be particularly careful with them if you have had foot problems ...

Although minimalist footwear may not be as popular today as it was during its heyday in the early 2000s, the niche remains alive and ever-evolving, with exciting new shoes coming out every year. The ...

NASHVILLE, Tenn. (WTVF) — For the past fifteen years, one man's barefoot runs have commanded his west Nashville community's attention. They'd never seen anything quite like it. Now those runs are ...

The minimalist vs. traditional shoe debate shows no sign of slowing. Minimalists argue running with little cushioning and stability underfoot will encourage a more natural stride that lessens impact ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...

With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.