CLEVELAND, Ohio — Am I losing it? That’s one of the questions some of us ask ourselves. I wrote about the inner voices we hear, the ones that accuse us of messing up or point out how we’re not as good ...

When your inner voice is always mean to you, it can shape how you see yourself and what you believe you're capable of.

Ever wondered what your inner monologue looks like — and how it compares to others? Here’s a science-inspired way to find out. Psychological research shows that inner speech is highly variable. For ...

I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

CLEVELAND, Ohio – There are times when I hear a voice … Perhaps you do, too. It’s the voice that says, “You’re not good enough … you always mess up.” Or it’s the voice, perhaps of a parent, that says, ...

"I'm sooo fat," said a small voice from the corner of my bedroom. I peeked my head out from behind my closet door to see who was responsible for the self-deprecating comment. My eyes lowered to behold ...

We all have conversations with ourselves that involve an interplay between what social psychologist George Herbert Mead called the "I" and the "me." The "I" speaks or has a thought and the "me" ...