Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.

Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin B12. Everyone requires a certain amount of B12 depending on ...

Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.

Add Yahoo as a preferred source to see more of our stories on Google. MicroStockHub/Getty Images Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking ...

Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health ...

The following is a transcript of my interview with registered dietician Jill Chodak on the importance of vitamin B12. It was ...

Vitamin B12 is essential for nerve function and red blood cell production, with daily needs varying by age, pregnancy status, and health. While most people get enough from animal-based foods, older ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy levels, and healthy aging.

Vitamin B12 is a nutrient that’s naturally present in many foods and helps keep your blood and nerve cells healthy. However, if you have trouble getting enough B12 from your diet, the best B12 ...

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.