ALBANY, Ga. (WALB) - Getting children to eat from all five food groups is recommended for healthy growth, but for many families in South Georgia, putting one balanced meal on the table can be a ...
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6 Healthy Foods To Be Eaten in Every Food Group
The secret to healthy eating lies in including a variety of nutrients from all food groups on your plate. Each food group offers its own unique set of key nutrients, and understanding these is ...
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